AT THE THRESHOLD Body, Wisdom, and the Art of Midlife

A free half-day virtual immersion for women navigating midlife with curiosity, courage, and a desire for more.
Saturday, June 27, 2026 - 9am to 1pm PT - Via Zoom

Register Now - It's Free

The journey begins with perimenopause.

And the changes - the transitions, the doorways, the decisions - continue from there. Each decade of this season of life opens something new. New desires. New directions. A self that is still becoming, even now.

You have probably noticed that the conversation about midlife women has gotten louder. There is more information available than ever before - about hormones, about menopause, about what your body is doing and why. And yet, somehow, it can still feel like too much noise and not enough truth. Like you are being spoken to as though you are a problem to be solved rather than a woman in the fullness of her life.

You are not sick. This is not a medical condition. This is a cycle - ancient, intelligent, and yours.

And within it, there is so much that is possible.

This gathering is for you if...

You are somewhere between 40 and 70-something, navigating the physical realities of this season - the sleep that doesn't come easily, the energy that shifts, the body that is asking for something different - and you are ready to understand what it is actually asking for.

You are tired of feeling crowded by everyone else's needs and voices, and you are ready to hear your own again.

You have dreams that still matter. Desires that haven't gone away. A sense that something more is possible - you just haven't quite been able to name it yet.

You want information you can actually use. Not more overwhelm. One step you can take that will make a real difference.

What this gathering holds

At the Threshold is designed as an intimate salon - not a summit, not a series of presentations, but a curated morning of real conversations between women who work at the forefront of midlife health and transformation.

Six practitioners. Six distinct lenses on what this season of life is calling you toward. And a closing conversation that brings it all into integration - what it means to be fully at home in yourself, in this body, in this life.

You will leave with clarity, with practical knowledge, and with at least one thing you can do - today, this week - that moves you toward the life you actually want.

The recordings will be sent to all registrants after the event so nothing is lost if you cannot be there for every moment.

Save your free seat now to join us

Saturday, June 27th, 2026
9:00 am - 1:00 pm Pacific

Meet The Speakers

Tess Cheng

How Sleep and Your Nervous System Shape Everything

Cindi Stickle

Eat More, Not Less: Hormones, Metabolism, and Nutrition

Cindy Spratt

Your Midlife Body: Eat to Feel Good, Feel Good About Eating

Tess, a Wellness & Cognitive Performance Coach, supports midlife women in understanding the shifts happening within their nervous system, and how sleep and intentional daily habits become the foundation for energy, focus, and emotional balance.

Cindi is a Functional Nutrition and Metabolism expert helping women in midlife understand how hormonal shifts change their nutritional needs - and why eating more, not less, is often exactly what the body is asking for.

Cindy is a Holistic Nutritionist whose own 20-year struggle with food and a cancer diagnosis became the catalyst for helping women leave the body battles behind - and come home to a nourishing relationship with food and themselves.

Isitri (Ish) Modak, MD

Your Health Is Non-Negotiable: Caring for Yourself Through Life's Biggest Transitions

Kristin Halberg

From the Messy Middle to What's Calling You Forward

Ish is a Physician and Wellness Strategist helping high-functioning midlife women understand what's shifting in their biology - and why it's changing how they think, feel, and make decisions.

Kristin is a Transformation Coach and intuitive guide helping women who have been ejected from their old life find solid ground, reclaim their voice, and step into what's calling them forward.

Your host: Leslie Ellis
The Body as Home: Living Fully at the Threshold 

Leslie is a Yoga Therapist, Coach, and Embodiment Practitioner who has spent years helping women in midlife come home to themselves - through movement, presence, and the kind of inner conversation that creates lasting change. She believes the body is not a problem to fix but the very place we live, and that midlife is not a decline but a threshold into something more fully alive.

This gathering is for you.

You have been navigating this season with intelligence and care. And yet, you know there is more possible for you.
Come as you are. Leave empowered to take your next inspired step into the life you want.

Yes, I want to be there - Register Free

At the Threshold: Body, Wisdom, and the Art of Midlife Saturday, June 27, 2026 - 9:00am to 1:00pm Pacific Time
Free - Via Zoom - Recording provided to all registrants